Here at Rio, we’re pretty big on healthy living. We’ve got a gym on site, we have an in-depth wellness program to help keep us in good shape, and we even host events like our annual 5k run (how else am I gonna burn off all of those Dr. Pepper calories?).
One of the best things we do is our annual Health and Safety Fair. This year marked the eleventh annual fair, and we were happy to welcome representatives from all sorts of health-oriented organizations to our front courtyard to help us out!
The Health and Wellness Fair included all sorts of opportunities, including:
- Blood pressure checks
- Self-defense instruction
- Yoga tips, poses, and suggestions
- Class schedules and information from a local gym
- Flu shots and/or shingles vaccines (youch!)
And the fair wasn’t just limited to physical well-being—certain representatives were there to give us a hand with financial wellness. Money managers were present, giving budgeting tips and check-balancing help, and some reps from our 401k group had investment and retirement ideas.
All in all, a well-rounded way to spend what was a lovely morning in the southwest! What do you do to keep in shape? Any special tips you’d like to share with your fellow jewelry-makers? Leave ’em in the comments!